Work core, glutes, and quads in this 20-minute Strength Roll Call: Full Body class with Rad Lopez. Features hip-hop/rap and moves like Goblet Squat and Shoulder Tap.

20 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Rad Lopez for the 20 min Strength Roll Call Full Body class. This full body strength & toning session is perfect for a beginner looking to incorporate a comprehensive workout into their routine. You'll work on your core, glutes, and quads, ensuring a balanced approach to strength training. Set to a hip-hop/rap playlist, this class offers an energetic backdrop to keep you motivated. Whether it's part of your Weekly Roll Call strength regimen or a standalone workout, Rad will guide you through an effective session.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Strength Roll Call: Full Body with Goblet Squats - Rad Lopez

Aura

Vaina Loca (feat. Manuel Turizo)

Victory

Escápate Conmigo (feat. Ozuna)

Starboy

I Feel It Coming (feat. Daft Punk)

2 Step (From the new "House Party" Original Motion Picture Soundtrack)

Oye Mi Canto

Oye Mi Canto (Radio Edit) (feat. Daddy Yankee, Nina Sky, Gem Star & Big Mato)

Chambea

Kaleidoscope Dream

Adorn

The Very Best (Vol. 2)

La Rueda

20 min Strength Roll Call: Full Body

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20 min Strength Roll Call: Full Body

20 min Strength Roll Call: Full Body

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