Work quads, glutes, and core in this 20-minute Strength Roll Call: Full Body class led by Jess Sims. Includes Shoulder Tap, Split Squat, Hammer Curl, AMRAP to hip-hop/rap.

20 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Jess Sims for the 20 min Strength Roll Call Full Body class. This beginner-level session is designed to target every major muscle group, making it an excellent start to your week. As part of your strength training regimen, this full-body strength & toning class will work your quads, glutes, and core. Enjoy a motivating workout set to hip-hop/rap music. This class is day 1/5 of your Weekly Roll Call strength regimen.

Light Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

I AM...SASHA FIERCE

Diva

Turn Up

Take Over Town (feat. R. City) [Remix]

Real EP

Real

The Definition Of X: Pick Of The Litter

Party Up

Whitney The Greatest Hits

My Love Is Your Love (Jonathan Peters Radio Mix II) (feat. Dyme)

It's Over Now

20 min Strength Roll Call: Full Body

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20 min Strength Roll Call: Full Body

20 min Strength Roll Call: Full Body

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