Train glutes, quads, and core with Callie Gullickson in this 20-minute Strength Roll Call: Full Body class featuring hip-hop/rap and EMOM segments.

20 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Callie Gullickson for the 20 min Strength Roll Call Full Body class. This intermediate-level full body strength & toning workout is perfect for your Friday routine. The class focuses on working your glutes, quads, and core to give you a comprehensive strength session. Enjoy energizing hip-hop/rap music as you power through this workout. Whether it's part of your Weekly Roll Call strength regiment or a standalone session, this class will leave you feeling accomplished.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Strength Roll Call: Full Body with 3-Min EMOM - Callie Gullickson

Peace Is The Mission

Lean On (feat. MØ)

Purpose (Deluxe)

What Do You Mean?

21 (feat. Ghanaian Stallion)

Invasion of Privacy

I Like It

Colby O

What You Got (feat. Akon)

Gecko (Overdrive) [Radio Edit]

Only Human (Deluxe)

Dancing On My Own (Tiësto Remix) (feat. Tiësto)

20 min Strength Roll Call: Full Body

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20 min Strength Roll Call: Full Body

20 min Strength Roll Call: Full Body

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