Build glutes, quads, and hamstrings in 20 min Strength Roll Call: Bodyweight with Andy Speer. Intermediate bodyweight class set to pop music.

20 min Strength Roll Call: Bodyweight | Peloton Strength Classes

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Strength

Bodyweight

Join Andy Speer for the 20 min Strength Roll Call Bodyweight class, perfect for an intermediate level workout. This bodyweight strength & toning session requires no equipment and focuses on glutes, quads, and hamstrings. Whether you are completing day 5/5 of your Weekly Roll Call strength regimen or taking it as a standalone workout, this class is designed to help you feel accomplished. The class is set to pop music, making it an engaging and motivating experience. Get ready to work up a sweat and challenge yourself with Andy's guidance.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Strength Roll Call: Bodyweight with 4-Minute AMRAP - Andy Speer

Sweet Action

WHATS POPPIN

Bulla (Remixes)

Bulla (Mike Williams Remix)

HIT ME HARD AND SOFT

LUNCH

Bulla

Girls in the Hood

i like the way you kiss me

GUTS (spilled)

obsessed

METRO BOOMIN PRESENTS SPIDER-MAN: ACROSS THE SPIDER-VERSE (SOUNDTRACK FROM AND INSPIRED BY THE MOTION PICTURE / DELUXE EDITION)

I Can't Stop

Fireworks & Rollerblades

Slow It Down

Sweet Devotion (feat. Caroline Byrne)

Sweet Devotion Edit (feat. Caroline Byrne)

20 min Strength Roll Call: Bodyweight

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20 min Strength Roll Call: Bodyweight

20 min Strength Roll Call: Bodyweight

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