Join Ben Alldis for the 20 min Silk Sonic Upper Body Strength class. This intermediate-level session focuses on upper body strength and toning. Lift to the luxurious sounds of Silk Sonic, featuring the smooth vocals of Anderson .Paak and Bruno Mars. Set the mood and enjoy a focused workout designed to enhance your upper body strength. This class is perfect for those looking to combine music and fitness in a unique way.

20 min Silk Sonic Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Light Dumbbells

Medium Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Silk Sonic Upper Body Strength

24K Magic

The Edge of Seventeen (Original Motion Picture Soundtrack)

Am I Wrong (feat. ScHoolboy Q)

Uptown Funk (Remixes) (feat. Bruno Mars)

Uptown Funk (feat. Bruno Mars)

Leave The Door Open

Unorthodox Jukebox

Locked out of Heaven

10s Love Songs

Just the Way You Are

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20 min Silk Sonic Upper Body Strength

20 min Silk Sonic Upper Body Strength

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