
Intermediate
20 min Selena Core Strength
Originally aired
Tunde Oyeneyin
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes

Take this class with Peloton Guide
Explore Guide

Take this strength class with the App
Explore App
More info
Unleash the energy within as Tunde guides you through a targeted strength session fueled by the songs of Selena, forever the queen of Tejano music.
Subtitles: DE, EN, ES
Equipment
- Light Dumbbells
- Workout Mat
Featuring music by
Selena
Playlist
Baila Esta Cumbia
SelenaAmor Prohibido
SelenaTechno Cumbia (Remasterizado 2024/30th Anniversary)
Selena
Playlist
Baila Esta Cumbia
SelenaAmor Prohibido
SelenaTechno Cumbia (Remasterizado 2024/30th Anniversary)
SelenaBidi Bidi Bom Bom
Selena
Class plan
Warm Up
5 MovementsCore
45 Movements
Body activity
Obliques
27%
Tertiary muscle group
Core
25%
Tertiary muscle group
Low Back
11%
Secondary muscle group
Hips
11%
Secondary muscle group
Glutes
9%
Primary muscle group
Other
17%