Join Kristin McGee for 20 min Rock Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 20 minutes mat Pilates session features longer Pilates flows, progressions, and challenging choreography to help build strength and stamina. The class focuses on the core, obliques, and hips, ensuring a comprehensive workout. Set to a pop music soundtrack, this class keeps you engaged and motivated throughout. Don't miss out on this energizing Pilates experience with Kristin McGee.

20 min Rock Pilates | Peloton Strength Classes

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Strength

Pilates

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Good News For People Who Love Bad News

Float On

Hurts 2B Human

Courage

California 37

Drive By

Hozier (Expanded Edition)

Take Me to Church

What I Like About You                   (And Other Romantic Hits)

What I Like About You (Album Version)

That's The Way Of The World

Shining Star

Pocket Full Of Kryptonite (Anniversary Edition)

Two Princes

Core

20 min Rock Pilates

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Rock Pilates

20 min Rock Pilates

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