
20 min Rock Barre
Originally aired
Hannah Corbin
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes

Take this class with Peloton Guide
Explore Guide

Take this strength class with the App
Explore App
More info
Join Hannah Corbin for the 20 min Rock Barre class, a low-impact, high-energy workout designed to strengthen and energize you. This barre class combines lifting and lowering, pulsing, and isometric holds to target your glutes, hips, and hamstrings. Enjoy the unique blend of alternative music as you move through each segment. The class is structured to provide a balanced workout experience. Get ready to feel empowered with Hannah's expert guidance.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Red Hot Chili Peppers, The Rolling Stones, The Black Keys, Kiss
Playlist
Free Ride
The Edgar Winter GroupSympathy For The Devil (50th Anniversary Edition)
The Rolling StonesParallel Universe
Red Hot Chili Peppers
Playlist
Free Ride
The Edgar Winter GroupSympathy For The Devil (50th Anniversary Edition)
The Rolling StonesParallel Universe
Red Hot Chili PeppersI Was Made For Lovin' You
Kiss
Class plan
Warm Up
1 MovementLower Body
7 MovementsCore
8 MovementsLower Body
10 Movements
Body activity
Glutes
27%
Tertiary muscle group
Hips
15%
Secondary muscle group
Hamstrings
13%
Secondary muscle group
Low Back
9%
Primary muscle group
Quads
7%
Primary muscle group
Other
29%