Strengthen glutes, hips and quads in this 20-minute Rock Barre class with Ally Love, featuring rock music and moves like Grand Plié and Oblique Crunch.

20 min Rock Barre | Peloton Strength Classes

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Strength

Barre

Join Ally Love for 20 min Rock Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This class is designed to strengthen and energize you. Enjoy a rock music playlist while working out. Focus on your glutes, hips, and quads throughout the session. Don't miss out on this invigorating barre experience with Ally Love.

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Rock Barre with Grand Plié & Oblique Crunch - Ally Love

The Complete Albums Collection

Movin' Out (Anthony's Song)

Fire And Water

All Right Now

Greatest Hits

Little Lies

Boston

Foreplay / Long Time

Morrison Hotel (50th Anniversary Deluxe Edition)

Roadhouse Blues (2020 Remaster)

Core

Upper Body

Lower Body

20 min Rock Barre

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20 min Rock Barre

20 min Rock Barre

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