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20 min Resistance Bands

20 min Resistance Bands

Originally aired

Matty Maggiacomo

Strength

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More info

Resistance bands allow for pull and resistance at any angle. Feel the burn while building muscular endurance in this full-body class.

Explicit

Subtitles: EN

Equipment

  • Workout Mat
  • Resistance Band

Featuring music by

Calvin Harris, Dua Lipa, Lady Gaga, Little Mix

Playlist

  • Dirt Femme

    How Long

    Tove Lo
  • CRASH (Deluxe)

    Constant Repeat

    Charli XCX
  • 911 (Sofi Tukker Remix)

    911 (Sofi Tukker Extended Remix)

    Lady Gaga, Sofi Tukker

Playlist

  • Dirt Femme

    How Long

    Tove Lo
  • CRASH (Deluxe)

    Constant Repeat

    Charli XCX
  • 911 (Sofi Tukker Remix)

    911 (Sofi Tukker Extended Remix)

    Lady Gaga, Sofi Tukker
  • One Kiss

    One Kiss

    Calvin Harris, Dua Lipa

Class plan

  • warmup

    Warm Up

    3 min

  • upper_body

    Upper Body

    17 min