Work glutes, quads and shoulders in this 20-minute Resistance Bands: Full Body class with Hannah Corbin. Features hip-hop/rap and moves like Woodchop and Bent Over Row.

20 min Resistance Bands: Full Body | Peloton Strength Classes

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Strength

Resistance Bands

Join Hannah Corbin for the 20 min Resistance Bands Full Body class. This class uses resistance bands to provide pull and resistance at any angle. You'll feel the burn while building muscular endurance in your glutes, quads, and shoulders. The class features a hip-hop/rap music genre to keep you motivated. This full-body workout offers a comprehensive approach to strength training.

Workout Mat

Resistance Band

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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Empire

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20 min Resistance Bands: Full Body

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20 min Resistance Bands: Full Body

20 min Resistance Bands: Full Body

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