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20 min Prenatal Core Strength

Intermediate

20 min Prenatal Core Strength

Originally aired

Robin Arzón

Strength

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Join Robin in this carefully crafted prenatal core class. These strength workouts are designed with modifications appropriate for expectant mothers who are looking for a safe and effective workout.

Explicit

Subtitles: EN

Equipment

  • Medium Weights
  • Workout Mat

Featuring music by

David Guetta, Alicia Keys, Lizzo, Kelly Clarkson

Playlist

  • Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]

    Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]

    Master KG, Nomcebo Zikode
  • Feels

    Feels

    Jax Jones
  • #1's

    Bootylicious

    Destiny's Child

Playlist

  • Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]

    Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]

    Master KG, Nomcebo Zikode
  • Feels

    Feels

    Jax Jones
  • #1's

    Bootylicious

    Destiny's Child
  • Cuz I Love You (Super Deluxe)

    Like a Girl

    Lizzo

Class plan

  • warmup

    Warm Up

    2 min

  • core

    Core

    18 min