Join Adrian Williams for the 20 min Post Malone Bodyweight Strength class. This intermediate level class focuses on bodyweight strength and toning exercises. Build strength to the beat of Post Malone's hip-hop/rap music. Adrian will guide you through a series of movements designed to enhance your fitness. Perfect for those looking to enjoy a music-infused workout.

20 min Post Malone Bodyweight Strength | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Post Malone Bodyweight Strength

Stoney

White Iverson

Deja Vu (feat. Justin Bieber)

beerbongs & bentleys

rockstar (feat. 21 Savage)

Hollywood's Bleeding

Take What You Want (feat. Ozzy Osbourne & Travis Scott)

Stoney (Deluxe)

Patient

Die For Me (feat. Future & Halsey)

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20 min Post Malone Bodyweight Strength

20 min Post Malone Bodyweight Strength

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