Strengthen core, obliques, and hips in this 20-minute Pop Punk Pilates with Aditi Shah, featuring alternative music and Forearm Side Plank Hip Dip and Forearm Plank.

20 min Pop Punk Pilates | Peloton Strength Classes

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Strength

Pilates

Join Aditi Shah for 20 min Pop Punk Pilates, a beginner-level class designed to increase core strength, flexibility, and body awareness. This 20 minutes mat Pilates session focuses on the fundamentals and offers modifications to help you kick-start a strong Pilates practice. Enjoy the alternative music genre as you work through the routine. This class is perfect for those looking to build a solid foundation in Pilates.

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20 min Pop Punk Pilates

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20 min Pop Punk Pilates

20 min Pop Punk Pilates

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