Strengthen glutes, hips, and core in this 20-minute Pop Punk Barre class with Ally Love, featuring alternative music and moves like Grand Plié and Barre Curl.

20 min Pop Punk Barre | Peloton Strength Classes

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Strength

Barre

Join Ally Love for the 20 min Pop Punk Barre class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. It is designed to strengthen your glutes, hips, and core. Enjoy an alternative music genre that keeps you motivated throughout the session. This class is perfect for those looking to feel energized and balanced.

Workout Mat

Chair

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Pop Punk Barre with Grand Plié & Table Top - Ally Love

So Long, Astoria

The Saddest Song

21st Century Breakdown

Know Your Enemy

Hybrid Theory (20th Anniversary Edition)

Papercut

Love Like This

Chelsea

Drunk Enough To Dance

Girl All the Bad Guys Want

Last Young Renegade

Good Times

Bleed American

Sweetness

Lower Body

Core

20 min Pop Punk Barre

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20 min Pop Punk Barre

20 min Pop Punk Barre

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