Join Anna Greenberg for 20 min Pilates, a 20 minutes mat Pilates class designed to increase core strength, flexibility, and body awareness. This intermediate-level class focuses on building strength and stamina with longer Pilates flows, progressions, and challenging choreography. Set to pop music, it provides an engaging and rhythmic workout experience. The class primarily targets the core, hips, and obliques, ensuring a comprehensive workout. Enhance your fitness journey with this dynamic session led by Anna.

20 min Pilates | Peloton Strength Classes

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Strength

Pilates

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Greatest Hits: My Prerogative

I'm a Slave 4 U

Dangerously In Love

Baby Boy (feat. Sean Paul)

Thank You (Deluxe)

Me Too

Espresso

Keeps Gettin' Better: A Decade of Hits

Dirrty (feat. Redman)

Camila

She Loves Control

eternal sunshine (slightly deluxe)

ordinary things (feat. Nonna)

Core

20 min Pilates

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Pilates

20 min Pilates

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