
Intermediate
20 min Pop Full Body Strength
Originally aired
Robin Arzón
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes

Take this class with Peloton Guide
Explore Guide

Take this strength class with the App
Explore App
More info
Join Robin Arzón for the 20 min Pop Full Body Strength class, a perfect blend of iconic pop songs and a full-body workout. This intermediate-level class focuses on strengthening your core, glutes, and quads. Set to a pop music soundtrack, it covers all the essentials: sweat, work, and good vibes. Engage in a full body strength & toning session that keeps you motivated throughout. Don't miss this opportunity to enjoy a comprehensive workout with Robin Arzón.
Explicit
Subtitles: EN
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Beyoncé, Britney Spears, The Weeknd, Taylor Swift
Playlist
Hold Me Closer
Elton John, Britney Spears2 Be Loved (Am I Ready)
Lizzo22 (Taylor's Version)
Taylor Swift
Playlist
Hold Me Closer
Elton John, Britney Spears2 Be Loved (Am I Ready)
Lizzo22 (Taylor's Version)
Taylor SwiftMusic For a Sushi Restaurant
Harry Styles
Class plan
Warm Up
3 MovementsFull Body
19 Movements
Body activity
Core
10%
Tertiary muscle group
Glutes
10%
Tertiary muscle group
Quads
9%
Tertiary muscle group
Traps
9%
Tertiary muscle group
Shoulders
8%
Secondary muscle group
Other
54%