
Intermediate
20 min Shawn Mendes Full Body Strength
Originally aired
Callie Gullickson
Strength
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Hit the mat with Callie for a full-body workout fueled by the heartfelt hits of pop superstar Shawn Mendes.
Subtitles: DE, EN
Featuring music by
Shawn Mendes, Camila Cabello, Gryffin
Playlist
Treat You Better
Shawn MendesI Know What You Did Last Summer
Shawn Mendes, Camila CabelloStitches
Shawn Mendes
Playlist
Treat You Better
Shawn MendesI Know What You Did Last Summer
Shawn Mendes, Camila CabelloStitches
Shawn MendesThere's Nothing Holdin' Me Back
Shawn Mendes
Class plan
Warm Up
Full Body
35 Movements
Body activity
Glutes
17%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Calves
12%
Secondary muscle group
Traps
7%
Secondary muscle group
Other
35%