![20 min Pop Barre](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/a188a297535214470ca42b1d701eecd8bb056518/img_1707749718_a5088462741f40a5ba971bf9aee98802.png)
20 min Pop Barre
Originally aired
Hannah Corbin
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/6sS0Vei8C0DGGUnlW0l8hw/4c9cb4f2133ee3032caf1b0b628e4374/Guide.png)
Take this class with Peloton Guide
Explore Guide
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/we9Y5nMU10EUZD6s36CF0/5ff2c0d8e9163264c0eb97c0a5e88bf5/Frame_2609569.png)
Take this strength class with the App
Explore App
More info
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
David Guetta, Dua Lipa, Usher, Whitney Houston
Playlist
Cool (Jayda G Remix) [Mixed]
Dua Lipa, The Blessed MadonnaBorderline
Tove LoMake You Say
Zedd, Maren Morris, BEAUZ
Playlist
Cool (Jayda G Remix) [Mixed]
Dua Lipa, The Blessed MadonnaBorderline
Tove LoMake You Say
Zedd, Maren Morris, BEAUZFirework
Katy Perry
Class plan
Warm Up
1 MovementUpper Body
1 MovementCore
10 MovementsLower Body
12 Movements
Body activity
Glutes
16%
Tertiary muscle group
Hips
11%
Secondary muscle group
Core
10%
Secondary muscle group
Obliques
9%
Secondary muscle group
Traps
8%
Secondary muscle group
Other
46%