
20 min Pop Barre
Originally aired
Hannah Corbin
Strength
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This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.
Explicit
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Madonna, Pharrell Williams, Sigala, Teddy Swims
Playlist

Sweet Lovin' (Radio Edit)
Sigala, Bryn Christopher
Everybody Dance (2018 Remaster)
Chic
Lucky Star (US ReMix Version)
Madonna
Playlist

Sweet Lovin' (Radio Edit)
Sigala, Bryn Christopher
Everybody Dance (2018 Remaster)
Chic
Lucky Star (US ReMix Version)
Madonna
Come Get It Bae
Pharrell Williams
Class plan

Warm Up
1 Movement
Full Body
13 Movements
Full Body
14 Movements
Lower Body
6 Movements
Body activity
Glutes
26%
Tertiary muscle group
Obliques
15%
Secondary muscle group
Core
14%
Secondary muscle group
Hips
12%
Secondary muscle group
Hamstrings
9%
Primary muscle group
Other
24%

