Strengthen core, hips and obliques in this 20 min Pilates class with Kristin McGee. Features alternative music, intermediate level and Pilates Push Up and High Plank.

20 min Pilates | Peloton Strength Classes

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Strength

Pilates

Join Kristin McGee for 20 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 20 minutes mat Pilates session focuses on building strength and stamina with longer Pilates flows, progressions, and challenging choreography. The class will target your core, hips, and obliques, ensuring a comprehensive workout. Enjoy the motivating beats of alternative music as you move through each segment. Kristin McGee will guide you through this engaging and effective Pilates routine.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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20 min Pilates

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20 min Pilates

20 min Pilates

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