Strengthen core, hips, and obliques in this 20 min Pilates class with Anna Greenberg. Beginner-level session features electronic music.

20 min Pilates | Peloton Strength Classes

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Strength

Pilates

Join Anna Greenberg for 20 min Pilates, a beginner-level class designed to increase core strength, flexibility, and body awareness. This 20 minutes mat Pilates session focuses on fundamentals and provides modifications to help you kick-start a strong Pilates practice. The class features electronic music to keep you motivated throughout. Although it is a Pilates class, it specifically targets your core, hips, and obliques. Perfect for those looking to build a solid foundation in Pilates.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

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20-minute Intermediate Full Body Strength Workout Video

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Feels Like a Sunday

Heart-Shaped Box (Quarantine Covers Ep. 1)

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Fire for You

Yankee Hotel Foxtrot

Kamera

Good Days

Beyond

Urban Flora

Fantasy

Core

20 min Pilates

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20 min Pilates

20 min Pilates

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