Join Rad Lopez in the 20 min Para los Padres Upper Body class for an upper body strength and toning workout. This intermediate-level class honors the hard work and dedication of fathers. Focus on your mid back, shoulders, and triceps as you follow along with Rad's expert guidance. Designed to help you build strength, this session will keep you engaged from start to finish. Don't miss this opportunity to work out with Rad Lopez and celebrate the dedication of all fathers.

20 min Para los Padres Upper Body | Peloton Strength Classes

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Strength

Upper Body

Medium Dumbbells

Heavy Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

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Warm Up

20-minute Intermediate Full Body Strength Workout Video

Todo A Su Tiempo

Nadie Como Ella

Dos Clásicos

He Tratado

20th Anniversary

Conciencia

Mis 30 Mejores Canciones

Casi un Hechizo

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20 min Para los Padres Upper Body

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20 min Para los Padres Upper Body

20 min Para los Padres Upper Body

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