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Intermediate
20 min Para las Madres Full Body
Originally aired
Rad Lopez
Strength
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More info
Join Rad in this strength training workout to pay tribute to the incredible and incomparable work that moms do every day.
Explicit
Equipment
- Medium Weights
- Heavy Weights
- Workout Mat
Featuring music by
Pitbull, Ne-Yo, Afrojack, Feid
Playlist
Give Me Everything (feat. Nayer)
Pitbull, Ne-Yo, Afrojack, NayerValió la Pena (Salsa Version)
Marc Anthony7 Días
Romeo Santos
Playlist
Give Me Everything (feat. Nayer)
Pitbull, Ne-Yo, Afrojack, NayerValió la Pena (Salsa Version)
Marc Anthony7 Días
Romeo SantosREMIX EXCLUSIVO
Feid
Class plan
Warm Up
Full Body
35 Movements
Body activity
Glutes
16%
Tertiary muscle group
Quads
14%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Calves
11%
Secondary muscle group
Traps
10%
Secondary muscle group
Other
36%