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20 min Mötley Crüe Chest & Back Strength

Intermediate

20 min Mötley Crüe Chest & Back Strength

Originally aired

Logan Aldridge

Strength

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Kickstart your heart with Logan to the classics of Mötley Crüe during your workout in our new Artist Series.

Subtitles: DE, EN

Equipment

  • Medium Weights
  • Heavy Weights
  • Workout Mat

Featuring music by

Mötley Crüe

Playlist

  • Greatest Hits

    Shout At The Devil

    Mötley Crüe
  • Dr. Feelgood (Deluxe Version)

    Kickstart My Heart

    Mötley Crüe
  • Dr. Feelgood (Deluxe Version)

    Dr. Feelgood

    Mötley Crüe

Playlist

  • Greatest Hits

    Shout At The Devil

    Mötley Crüe
  • Dr. Feelgood (Deluxe Version)

    Kickstart My Heart

    Mötley Crüe
  • Dr. Feelgood (Deluxe Version)

    Dr. Feelgood

    Mötley Crüe
  • The Dirt Soundtrack

    Live Wire

    Mötley Crüe

Class plan

  • warmup

    Warm Up

    3 min

  • upper_body

    Upper Body

    44 Movements

    17 min

Body activity

Body Activity

Shoulders

17%
Tertiary muscle group

Chest

17%
Tertiary muscle group

Mid Back

12%
Secondary muscle group

Lats

11%
Secondary muscle group

Traps

9%
Secondary muscle group

Other

34%