
Intermediate
20 min Luke Bryan Glutes & Legs Strength
Originally aired
Logan Aldridge
Strength
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Join Logan Aldridge for the 20 min Luke Bryan Glutes & Legs Strength class. Get ready to sweat with Logan to country music’s reigning superstar, Luke Bryan. This intermediate lower body strength & toning class focuses on your glutes, hamstrings, and quads. Let everything from his party-hearty bangers to power ballads get your heart pumping during our new Artist Series. Enjoy the rhythm of country music while working on your lower body strength.
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Luke Bryan
Playlist
Play It Again
Luke BryanThat's My Kind Of Night
Luke BryanCountry Girl (Shake It For Me)
Luke Bryan
Playlist
Play It Again
Luke BryanThat's My Kind Of Night
Luke BryanCountry Girl (Shake It For Me)
Luke BryanKnockin' Boots
Luke Bryan
Class plan
Warm Up
1 MovementLower Body
33 Movements
Body activity
Glutes
26%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
19%
Tertiary muscle group
Calves
14%
Secondary muscle group
Low Back
7%
Primary muscle group
Other
14%