20 min Lower Body Strength with Marcel Maurer, an intermediate lower body strength & toning class targeting glutes, quads, hamstrings to electronic music.

20 min Lower Body Strength | Peloton Strength Classes

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Strength

Lower Body

Join Marcel Maurer for 20 min Lower Body Strength, a focused lower body strength and toning class. This intermediate-level session will target your glutes, quads, and hamstrings with a variety of lower-body-focused movements. The class features electronic music to keep you motivated throughout. Expect a challenging yet rewarding experience that emphasizes lower body strength. Perfect for those looking to work on their lower body muscles with expert guidance.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Lower Body Strength with Curtsy Lunges - Marcel Maurer

DON'T YOU WORRY

Lil Boo Thang (Galantis Remix)

Calabria (Claptone Remix)

I'm Outta Love (Tommy Mc Remix)

Million Dollar Baby (COASTR. Remix)

10:35 (feat. Tate McRae) [Tiësto's New Year's Eve VIP Remix]

Call Me

JESS

Love Me

20 min Lower Body Strength

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20 min Lower Body Strength

20 min Lower Body Strength

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