
Intermediate
20 min KISS Full Body Strength
Originally aired
Andy Speer
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Andy Speer for the 20 min KISS Full Body Strength class, a comprehensive full body strength and toning workout. This intermediate-level class features the iconic hits of KISS as they prepare for their final shows ever. You'll work on glutes, shoulders, and quads to the energetic beats of rock music. Andy will guide you through each segment, ensuring you get the most out of your workout. Don't miss this chance to rock out while getting stronger!
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Kiss
Playlist

Deuce
Kiss
Lick It Up
Kiss
Strutter
Kiss
Playlist

Deuce
Kiss
Lick It Up
Kiss
Strutter
Kiss
Rock And Roll All Nite
Kiss
Class plan

Warm Up
1 Movement
Full Body
14 Movements
Body activity
Glutes
12%
Tertiary muscle group
Shoulders
11%
Tertiary muscle group
Quads
10%
Tertiary muscle group
Traps
9%
Tertiary muscle group
Calves
8%
Secondary muscle group
Other
50%



