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20 min KAROL G Barre

20 min KAROL G Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for 20 min Karol G Barre, a class that combines the energy of pop music with the precision of barre exercises. Karol G's chart-topping blend of genres sets the tone for a confident and empowering workout. This session focuses on sculpting your glutes, hips, and core, ensuring a balanced and effective fitness experience. With Hannah's guidance, you'll navigate through targeted movements designed to enhance strength and stability. Get ready to roll out your mat and embrace the rhythm and intensity of this barre class.

Subtitles: EN, ES

Featuring music by

KAROL G, Karol G, Anuel AA, Nicki Minaj

Playlist

  • Muñeco De Lego

    Muñeco De Lego

    KAROL G
  • Secreto

    Secreto

    Anuel Aa, Karol G, Anuel AA, KAROL G
  • China (feat. J Balvin & Ozuna)

    China (feat. J Balvin & Ozuna)

    Anuel AA, Daddy Yankee, Karol G, J Balvin, Ozuna

Playlist

  • Muñeco De Lego

    Muñeco De Lego

    KAROL G
  • Secreto

    Secreto

    Anuel Aa, Karol G, Anuel AA, KAROL G
  • China (feat. J Balvin & Ozuna)

    China (feat. J Balvin & Ozuna)

    Anuel AA, Daddy Yankee, Karol G, J Balvin, Ozuna
  • XV

    X (feat. KAROL G)

    Jonas Brothers, KAROL G

Class plan

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    34 Movements

    18 min

Body activity

Body Activity

Glutes

23%
Tertiary muscle group

Hips

21%
Tertiary muscle group

Core

12%
Secondary muscle group

Obliques

11%
Secondary muscle group

Quads

10%
Secondary muscle group

Other

23%
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