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20 min Kane Brown Full Body Strength

Intermediate

20 min Kane Brown Full Body Strength

Originally aired

Logan Aldridge

Strength

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More info

All for One is back. Move to the sounds of Kane Brown in this 20 min full body strength with Logan as part of our annual music celebration.

Subtitles: DE, EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Kane Brown, Marshmello, Chris Young

Playlist

  • music

    Famous Friends

    Chris Young, Kane Brown
  • music

    Grand

    Kane Brown
  • music

    I Can Feel It

    Kane Brown

Playlist

  • music

    Famous Friends

    Chris Young, Kane Brown
  • music

    Grand

    Kane Brown
  • music

    I Can Feel It

    Kane Brown
  • music

    Fiddle in the Band

    Kane Brown

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • full_body

    Full Body

    33 Movements

    17 min

Body activity

Body Activity

Shoulders

12%
Tertiary muscle group

Biceps

9%
Tertiary muscle group

Core

9%
Tertiary muscle group

Glutes

8%
Secondary muscle group

Lats

8%
Secondary muscle group

Other

54%