Skip to main content
20 min Justin Timberlake Pilates

Intermediate

20 min Justin Timberlake Pilates

Originally aired

Mila Lazar

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Rock your body with Mila in a pilates session powered by Justin Timberlake’s gleaming pop hits and party anthems. Can’t stop the feeling!

Equipment

  • Workout Mat

Featuring music by

Justin Timberlake, Snoop Dogg, SZA, Charlie Wilson

Playlist

  • The 20/20 Experience - 2 of 2 (Deluxe)

    You Got It On

    Justin Timberlake
  • Justified

    Señorita

    Justin Timberlake
  • The Other Side (from Trolls World Tour)

    The Other Side (from Trolls World Tour)

    SZA, Justin Timberlake

Playlist

  • The 20/20 Experience - 2 of 2 (Deluxe)

    You Got It On

    Justin Timberlake
  • Justified

    Señorita

    Justin Timberlake
  • The Other Side (from Trolls World Tour)

    The Other Side (from Trolls World Tour)

    SZA, Justin Timberlake
  • R&G (Rhythm & Gangsta): The Masterpiece

    Signs (feat. Charlie Wilson & Justin Timberlake)

    Charlie Wilson, Snoop Dogg, Justin Timberlake

Class plan

  • warmup

    Warm Up

    3 Movements

    2 min

  • core

    Core

    29 Movements

    18 min

Body activity

Body Activity

Hips

14%
Tertiary muscle group

Core

13%
Tertiary muscle group

Glutes

12%
Tertiary muscle group

Obliques

11%
Tertiary muscle group

Quads

10%
Secondary muscle group

Other

40%