
Intermediate
20 min Jack Antonoff Full Body Strength
Originally aired
Robin Arzón
Strength
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Join Robin Arzón for 20 min Jack Antonoff Full Body Strength, an intermediate full-body strength and toning session. This class celebrates pop hits crafted by Bleachers frontman Jack Antonoff, the go-to producer for Taylor Swift, Lana Del Rey, P!NK, and more. You'll work your core, glutes, and quads as you move through the workout. The session features a pop music genre to keep you motivated and energized. Led by Robin Arzón, this class is designed to challenge and engage you.
Explicit
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
P!nk, Taylor Swift, P!NK, Lorde
Playlist

Out Of The Woods (Taylor's Version)
Taylor Swift
I Wanna Get Better
BleachersBeautiful Trauma
P!nk, P!NK
Playlist

Out Of The Woods (Taylor's Version)
Taylor Swift
I Wanna Get Better
BleachersBeautiful Trauma
P!nk, P!NK
Pay Your Way In Pain
St. Vincent
Class plan

Warm Up
3 Movements
Full Body
23 Movements
Body activity
Core
14%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Hamstrings
10%
Secondary muscle group
Obliques
10%
Secondary muscle group
Other
40%



