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20 min In the Heights Pilates

Intermediate

20 min In the Heights Pilates

Originally aired

Ally Love

Strength

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Join Ally Love for the 20 min In the Heights Pilates class. Move with Ally to the vibrant rhythm and beats of Lin-Manuel Miranda’s hit musical “In the Heights.” This intermediate pilates class focuses on engaging your hips, glutes, and core. Enjoy the unique blend of music and exercise designed to keep you motivated throughout. Perfect for those looking to add a rhythmic twist to their pilates routine.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Mandy Gonzalez, Lin-Manuel Miranda, Anthony Ramos, Stephanie Beatriz

Playlist

  • In the Heights (Original Broadway Cast Recording)

    Breathe

    'In The Heights' Original Broadway Company, Mandy Gonzalez
  • In the Heights (Original Broadway Cast Recording)

    Champagne

    Lin-Manuel Miranda, Karen Olivo
  • 96,000

    96,000

    Melissa Barrera, Gregory Diaz IV, Noah Catala, Daphne Rubin-Vega, Stephanie Beatriz, Anthony Ramos, Corey Hawkins, Dascha Polanco

Playlist

  • In the Heights (Original Broadway Cast Recording)

    Breathe

    'In The Heights' Original Broadway Company, Mandy Gonzalez
  • In the Heights (Original Broadway Cast Recording)

    Champagne

    Lin-Manuel Miranda, Karen Olivo
  • 96,000

    96,000

    Melissa Barrera, Gregory Diaz IV, Noah Catala, Daphne Rubin-Vega, Stephanie Beatriz, Anthony Ramos, Corey Hawkins, Dascha Polanco
  • In The Heights

    In The Heights

    Stephanie Beatriz, Dascha Polanco, Corey Hawkins, Gregory Diaz IV, Jimmy Smits, Daphne Rubin-Vega, Anthony Ramos, Melissa Barrera, Lin-Manuel Miranda, Olga Merediz

Class plan

  • warmup

    Warm Up

    3 Movements

    6 min

  • full_body

    Full Body

    19 Movements

    14 min

Body activity

Body Activity

Hips

23%
Tertiary muscle group

Glutes

19%
Tertiary muscle group

Core

16%
Secondary muscle group

Obliques

14%
Secondary muscle group

Quads

14%
Secondary muscle group

Other

14%
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