
Intermediate
20 min In the Heights Pilates
Originally aired
Ally Love
Strength
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Join Ally Love for the 20 min In the Heights Pilates class. Move with Ally to the vibrant rhythm and beats of Lin-Manuel Miranda’s hit musical “In the Heights.” This intermediate pilates class focuses on engaging your hips, glutes, and core. Enjoy the unique blend of music and exercise designed to keep you motivated throughout. Perfect for those looking to add a rhythmic twist to their pilates routine.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Mandy Gonzalez, Lin-Manuel Miranda, Anthony Ramos, Stephanie Beatriz
Playlist
Breathe
'In The Heights' Original Broadway Company, Mandy GonzalezChampagne
Lin-Manuel Miranda, Karen Olivo96,000
Melissa Barrera, Gregory Diaz IV, Noah Catala, Daphne Rubin-Vega, Stephanie Beatriz, Anthony Ramos, Corey Hawkins, Dascha Polanco
Playlist
Breathe
'In The Heights' Original Broadway Company, Mandy GonzalezChampagne
Lin-Manuel Miranda, Karen Olivo96,000
Melissa Barrera, Gregory Diaz IV, Noah Catala, Daphne Rubin-Vega, Stephanie Beatriz, Anthony Ramos, Corey Hawkins, Dascha PolancoIn The Heights
Stephanie Beatriz, Dascha Polanco, Corey Hawkins, Gregory Diaz IV, Jimmy Smits, Daphne Rubin-Vega, Anthony Ramos, Melissa Barrera, Lin-Manuel Miranda, Olga Merediz
Class plan
Warm Up
3 MovementsFull Body
19 Movements
Body activity
Hips
23%
Tertiary muscle group
Glutes
19%
Tertiary muscle group
Core
16%
Secondary muscle group
Obliques
14%
Secondary muscle group
Quads
14%
Secondary muscle group
Other
14%