
Intermediate
20 min Harry Styles Core Strength
Originally aired
Callie Gullickson
Strength
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Join Callie Gullickson for the 20 min Harry Styles Core Strength class. This intermediate-level session focuses on core strength and toning, perfect for those looking to work on their core, obliques, and hips. Celebrate the release of Harry Styles’ new album with a soundtrack that keeps you motivated throughout the class. Get ready to hit the mat and enjoy a structured workout that brings the best of strength training and music together. Don't miss out on this unique fitness experience.
Subtitles: DE, EN, ES
Featuring music by
Harry Styles
Playlist

Music For a Sushi Restaurant
Harry Styles
Satellite
Harry Styles
Late Night Talking
Harry Styles
Playlist

Music For a Sushi Restaurant
Harry Styles
Satellite
Harry Styles
Late Night Talking
Harry Styles
Cinema
Harry Styles
Class plan

Warm Up

Core
46 Movements
Body activity
Core
28%
Tertiary muscle group
Obliques
27%
Tertiary muscle group
Hips
17%
Secondary muscle group
Quads
8%
Primary muscle group
Shoulders
5%
Primary muscle group
Other
15%
