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20 min Harry Styles Core Strength

Intermediate

20 min Harry Styles Core Strength

Originally aired

Callie Gullickson

Strength

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Join Callie Gullickson for the 20 min Harry Styles Core Strength class. This intermediate-level session focuses on core strength and toning, perfect for those looking to work on their core, obliques, and hips. Celebrate the release of Harry Styles’ new album with a soundtrack that keeps you motivated throughout the class. Get ready to hit the mat and enjoy a structured workout that brings the best of strength training and music together. Don't miss out on this unique fitness experience.

Subtitles: DE, EN, ES

Featuring music by

Harry Styles

Playlist

  • Harry's House

    Music For a Sushi Restaurant

    Harry Styles
  • Harry's House

    Satellite

    Harry Styles
  • Harry's House

    Late Night Talking

    Harry Styles

Playlist

  • Harry's House

    Music For a Sushi Restaurant

    Harry Styles
  • Harry's House

    Satellite

    Harry Styles
  • Harry's House

    Late Night Talking

    Harry Styles
  • Harry's House

    Cinema

    Harry Styles

Class plan

  • warmup

    Warm Up

    3 min

  • core

    Core

    46 Movements

    17 min

Body activity

Body Activity

Core

28%
Tertiary muscle group

Obliques

27%
Tertiary muscle group

Hips

17%
Secondary muscle group

Quads

8%
Primary muscle group

Shoulders

5%
Primary muscle group

Other

15%
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