Join Jermaine Johnson for the 20 min Grime Glutes & Legs Strength class. This intermediate lower body strength & toning session features an energizing Grime playlist with the best beats from the past to the present. You'll work on your glutes, quads, and hamstrings throughout the class. The hip-hop/rap music will keep you motivated as you power through the workout. Celebrate BHM with this dynamic and focused strength training experience.

20 min Grime Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Grime Glutes & Legs Strength

Clash Of The Titans

Home Sweet Home

Mic Check 1-2

Against All Oddz

Uh Oh (I'm Back)

Pure Water

Ain't It Different (feat. AJ Tracey & Stormzy)

Trouble

Gang Signs & Prayer

Cold

Funky Friday

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20 min Grime Glutes & Legs Strength

20 min Grime Glutes & Legs Strength

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