![20 min Glutes & Legs Strength](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/a32084a565b589ef91a1a8a6a20d32026d52154c/img_1699729238_def6b16b09fa4ad8a3a39afad3a47805.png)
Intermediate
20 min Glutes & Legs Strength
Originally aired
Tunde Oyeneyin
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/6sS0Vei8C0DGGUnlW0l8hw/4c9cb4f2133ee3032caf1b0b628e4374/Guide.png)
Take this class with Peloton Guide
Explore Guide
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/we9Y5nMU10EUZD6s36CF0/5ff2c0d8e9163264c0eb97c0a5e88bf5/Frame_2609569.png)
Take this strength class with the App
Explore App
More info
Strengthen the largest muscles in your body with this glutes & legs workout.
Subtitles: EN
Equipment
- Light Weights
- Medium Weights
- Workout Mat
Featuring music by
Lil' Wayne, Diddy, Dillon Francis, Ashanti
Playlist
Me & U (feat. Diddy & Yung Joc) [Remix] (feat. Diddy & Yung Joc)
Cassie, Yung Joc, DiddyOnly U (No Intro)
AshantiTo The Bank
Lil' Wayne, Cool & Dre
Playlist
Me & U (feat. Diddy & Yung Joc) [Remix] (feat. Diddy & Yung Joc)
Cassie, Yung Joc, DiddyOnly U (No Intro)
AshantiTo The Bank
Lil' Wayne, Cool & DreWho We Be
DMX
Class plan
Warm Up
Lower Body
10 Movements
Body activity
Glutes
23%
Tertiary muscle group
Quads
21%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Calves
14%
Secondary muscle group
Hips
7%
Primary muscle group
Other
18%