Strengthen glutes, quads, and hamstrings in this 20-minute Glutes & Legs Strength class with Robin Arzón, featuring hip-hop/rap and AMRAP, EMOM segments.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Robin Arzón for the 20 min Glutes & Legs Strength class. This lower body strength & toning workout focuses on strengthening the largest muscles in your body. The class targets your glutes, quads, and hamstrings. Enjoy hip-hop/rap music throughout the session. This intermediate-level class is designed to challenge and improve your lower body strength.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Glutes & Legs Strength with 5-Min AMRAP - Robin Arzón

Jungle

Beastie Boys Music

Sabotage

Savage Remix (feat. Beyoncé)

This Is Not a Test!

Bomb Intro/Pass That Dutch (Amended Album Version)

Will Of The People

The Definition Of X: Pick Of The Litter

X Gon' Give It To Ya

Direct Hits

Mr. Brightside

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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