Strengthen glutes, quads, and hamstrings in this 20-minute Glutes & Legs Strength class with Rebecca Kennedy, set to electronic music for intermediate level.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Rebecca Kennedy for 20 min Glutes & Legs Strength, a lower body strength & toning class designed to target your glutes, quads, and hamstrings. This intermediate level workout focuses on strengthening the largest muscles in your body. Set to an energetic electronic music playlist, the class will keep you motivated throughout. Rebecca will guide you through a series of exercises to enhance your lower body strength. Perfect for those looking to tone and build muscle in their legs and glutes.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Glutes & Legs Strength with Cleans & Split Squats - Rebecca Kennedy

Mac and Devin Go To High School (Music From and Inspired By The Movie)

Young, Wild & Free (feat. Bruno Mars)

Honestly, Nevermind

Overdrive

Training Season

The Death of Slim Shady (Coup De Grâce)

Houdini

Notification

Paragon

Get Lower

HIT ME HARD AND SOFT

BIRDS OF A FEATHER

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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