Join Rebecca Kennedy for the 20 min Glutes & Legs Strength class. This intermediate-level lower body strength & toning workout focuses on strengthening the largest muscles in your body. You'll target your glutes, quads, and hamstrings while moving to hip-hop/rap beats. This class is designed to help you build strength in your lower body. Get ready to work hard and improve your fitness with Rebecca.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The Hunger For More

On Fire

So Seductive

So Seductive (Album Version (Edited)) (feat. 50 Cent)

Word Of Mouf

Move B***h (feat. Mystikal & I-20)

Ghetto Fabolous

Young'n

#1 (Colby O'Donis Remix)

Touch It Remixes

Touch It (Remix/Featuring Mary J. Blige, Rah Digga & Missy Elliot (Edited)) (feat. Mary J. Blige, Rah Digga & Missy Elliott)

Chapter II

Rain On Me

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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