Intermediate
20 min Glutes & Legs Strength
Originally aired
Rebecca Kennedy
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
Strengthen the largest muscles in your body with this glutes & legs workout.
Explicit
Subtitles: EN
Equipment
- Medium Weights
- Heavy Weights
- Workout Mat
Featuring music by
Ludacris, Backstreet Boys, Usher, Pharrell Williams
Playlist
No, No, No Pt. 2 (#1's Edit) (feat. Wyclef Jean)
Destiny's Child, Wyclef JeanEverybody (Backstreet's Back) (Extended Version)
Backstreet BoysI Want You Back (Radio Edit)
*NSYNC
Playlist
No, No, No Pt. 2 (#1's Edit) (feat. Wyclef Jean)
Destiny's Child, Wyclef JeanEverybody (Backstreet's Back) (Extended Version)
Backstreet BoysI Want You Back (Radio Edit)
*NSYNCYeah! (feat. Lil Jon & Ludacris)
Usher, Lil' Jon, Ludacris
Class plan
Warm Up
Lower Body
31 Movements
Body activity
Glutes
25%
Tertiary muscle group
Quads
23%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Calves
18%
Secondary muscle group
Hips
4%
Primary muscle group
Other
11%