Build glutes, hamstrings, and quads in this 20-minute Glutes & Legs Strength class led by Rad Lopez. Features hip-hop/rap music, EMOM, and Squat Jack segments.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Strengthen the largest muscles in your body with this glutes & legs workout in the 20 min Glutes & Legs Strength class. Led by Rad Lopez, this intermediate-level class focuses on lower body strength and toning. You'll work on your glutes, hamstrings, and quads to build muscle and improve endurance. The class features hip-hop/rap music to keep you motivated. Join Rad Lopez for an effective and engaging workout.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Glutes & Legs Strength with 5-Min EMOM - Rad Lopez

Kiss Of Death

U Make Me Wanna (Album Version (Edited)) (feat. Mariah Carey)

N.O.R.E. Y La Familia

Oye Mi Canto

Da Derrty Versions: The Re-invention

E.I. (Album Version (Edited))

Green Light (feat. André 3000)

FRIKI

Climaxxx

Cuaderno (feat. Sech, Lenny Tavarez, Feid & Rafa Pabön)

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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