Build glutes, hamstrings, and quads in this 20-minute Glutes & Legs Strength class with Rad Lopez, featuring pop music for intermediate lower body strength & toning.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Strengthen the largest muscles in your body with this glutes & legs workout. 

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

2014 Forest Hills Drive

Wet Dreamz

The Best of Nelly Furtado (Deluxe)

Say It Right

Chris Brown (Expanded Edition)

Run It! (feat. Juelz Santana)

Adicto

FutureSex/LoveSounds Deluxe Edition

SexyBack (feat. Timbaland)

Angel (feat. Rayvon)

20 min Glutes & Legs Strength

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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