Skip to main content
20 min Glutes & Legs Strength

Intermediate

20 min Glutes & Legs Strength

Originally aired

Erik Jäger

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Subtitles: EN

Equipment

  • Medium Weights
  • Heavy Weights
  • Workout Mat

Featuring music by

Calvin Harris, Linkin Park, AC/DC, Dada Life

Playlist

  • High Voltage

    T.N.T.

    AC/DC
  • Love Regenerator 3

    Give Me Strength [edit]

    Love Regenerator, Calvin Harris
  • Hybrid Theory (20th Anniversary Edition)

    In the End

    Linkin Park

Playlist

  • High Voltage

    T.N.T.

    AC/DC
  • Love Regenerator 3

    Give Me Strength [edit]

    Love Regenerator, Calvin Harris
  • Hybrid Theory (20th Anniversary Edition)

    In the End

    Linkin Park
  • Love Vibrations

    Love Vibrations

    HI-LO, Dada Life

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • lower_body

    Lower Body

    20 Movements

    18 min

Body activity

Body Activity

Glutes

24%
Tertiary muscle group

Quads

20%
Tertiary muscle group

Calves

18%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Hips

8%
Primary muscle group

Other

12%