Intermediate
20 min Glutes & Legs Strength
Originally aired
Callie Gullickson
Strength
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Strengthen the largest muscles in your body with this glutes & legs workout.
Subtitles: EN
Equipment
- Medium Weights
- Heavy Weights
- Workout Mat
Featuring music by
T-Pain, Marshmello, Tove Lo, Fabolous
Playlist
Green Light
LordeBaby Don't Go (feat. T-Pain)
Fabolous, T-PainSeñorita
DVRT, Camilia
Playlist
Green Light
LordeBaby Don't Go (feat. T-Pain)
Fabolous, T-PainSeñorita
DVRT, CamiliaTalking Body (KREAM Remix)
Tove Lo
Class plan
Warm Up
Lower Body
32 Movements
Body activity
Glutes
27%
Tertiary muscle group
Quads
18%
Secondary muscle group
Hips
14%
Secondary muscle group
Hamstrings
12%
Secondary muscle group
Core
7%
Primary muscle group
Other
22%