Strengthen glutes, hamstrings, and quads in this 20-minute Glutes & Legs Strength class with Callie Gullickson. Features pop music and EMOM segments for intermediate level.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Callie Gullickson for the 20 min Glutes & Legs Strength class. This lower body strength & toning workout focuses on strengthening the largest muscles in your body, including your glutes, hamstrings, and quads. Set to a pop music soundtrack, this intermediate-level class is designed to keep you motivated and engaged. Callie will guide you through a series of exercises tailored to target and tone your lower body. Get ready to work hard and feel the burn in your glutes and legs.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Glutes & Legs Strength with 4-Min EMOM - Callie Gullickson

Peace Is The Mission

Lean On (feat. MØ)

Loose

Say It Right

We The Best

I'm So Hood

I Am Me

Boyfriend

Barbie Girl (Tiësto Remix)

My World 2.0

Somebody To Love

Lover

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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