20 min Glutes & Legs Strength with Ben Alldis, intermediate lower body strength & toning class targeting glutes, quads, hamstrings, set to electronic music.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Ben Alldis for the 20 min Glutes & Legs Strength class, designed to strengthen the largest muscles in your body. This intermediate lower body strength & toning workout will target your glutes, quads, and hamstrings. Set to an electronic music genre, the class will keep you energized throughout. Ben will guide you through each segment to ensure you get the most out of your workout. Don't miss this opportunity to focus on your lower body strength and toning.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Glutes & Legs Strength with Spider Jumps - Ben Alldis

Electroman

Cinema (Radio Edit) (feat. Gary Go)

This Is What It Feels Like

Diplo (Deluxe)

Don't Forget My Love (John Summit Remix)

Paradise Again: The Live Album

In My Mind (Live From Copenhagen) (feat. Georgi Kay)

Native

Feel Again (With Heartbeats)

The Essential Foo Fighters

Everlong

Fine Line

Treat People With Kindness

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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