20 min Glutes & Legs Strength with Assal Arian, intermediate lower body strength & toning class targeting glutes, quads, hamstrings, set to pop music.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join us for 20 min Glutes & Legs Strength with Assal Arian. This intermediate lower body strength & toning class focuses on your glutes, quads, and hamstrings. You'll engage in exercises designed to tone and strengthen the biggest muscles in your body. The class features pop music to keep you motivated throughout. Whether you're looking to build strength or enhance muscle tone, this class has you covered.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

N.O.R.E. Y La Familia

Oye Mi Canto

TRANSLATION

RITMO (Bad Boys For Life)

La Colegiala (feat. Jody Bernal)

Don't Go Yet (Major Lazer Remix)

Jaleo

Que Calor (feat. J Balvin & El Alfa) (La Fuente Remix)

mensajes de voz

un niño

20 min Glutes & Legs Strength

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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