Join Selena Samuela for the 20 min Funk Glutes & Legs Strength class. Celebrate Black History Month in this high-energy session focused on lower body strength and toning. The class targets your glutes, quads, and hamstrings with an intermediate difficulty level. Enjoy the rhythm of R&B music as you work through the exercises. Selena will guide you through every step of this invigorating workout.

20 min Funk Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Wild And Peaceful

Jungle Boogie

Young, Gifted and Black

Rock Steady

Greatest Hits

Thank You (Falettinme Be Mice Elf Agin) (Single Version)

Minions: The Rise Of Gru (Original Motion Picture Soundtrack)

Vehicle (From 'Minions: The Rise of Gru' Soundtrack)

Shining Star (From 'Minions: The Rise of Gru' Soundtrack)

HOMECOMING: THE LIVE ALBUM

Before I Let Go (Homecoming Live Bonus Track)

Come Get It! (Expanded Edition)

Mary Jane

20 min Funk Glutes & Legs Strength

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20 min Funk Glutes & Legs Strength

20 min Funk Glutes & Legs Strength

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