Strengthen glutes, hips, and quads in this 20-minute Full Body Strength & Toning class with Rad Lopez, featuring hip-hop/rap and intermediate-level dumbbell exercises.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Rad Lopez for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. The class focuses on glutes, hips, and quads, ensuring a comprehensive workout. Set to the energetic beats of hip-hop/rap, this beginner-level class offers a motivating experience. Don't miss out on this full body strength & toning session with Rad Lopez.

Light Dumbbells

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Full Body Strength with Dumbbell Thrusters - Rad Lopez

Epiphany: The Best of Chaka Khan, Vol. 1

Ain't Nobody

Concrete Rose

Only U (No Intro)

No Hands (feat. Roscoe Dash and Wale)

La Revolucion (Deluxe)

Besos Mojados

LEGENDADDY

AGUA

Sunbathe

Love, Damini

Last Last

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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