20 min Full Body Strength with Marcel Maurer, beginner class targeting glutes, core, obliques. Pop music, Dumbbell Deadlift, Goblet Squat, Lawn Mower Row, Bicep Curl.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Marcel Maurer for a 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As a beginner-level session, it focuses on working your glutes, core, and obliques. The class is set to pop music, making it an engaging experience. Get ready to tone your body with Marcel's expert guidance.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Full Body Strength with Dumbbell Deadlifts - Marcel Maurer

Listen To Your Heart (Radio Edit) (feat. Edmee)

Dance Vault Mixes - Hurt & Ain't No Other Man: The Radio Remixes

Ain't No Other Man (Junior Vasquez Radio Mix)

Makeba (Ian Asher Remix)

Give It Up

Mad Love (Remixes)

Mad Love (Blinkie Remix)

Calabria (feat. Fallen Roses, Lujavo & Nito-Onna) [Acoustic Version]

Calabria (feat. Lunis & Lujavo)

Fireball (feat. John Ryan)

Top Gun: Maverick (Music From The Motion Picture)

Hold My Hand

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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